Murph|Rhapsody Fitness|DistrictCrossfit|SergeantsFitness

Raising the bar in the heart of downtown Charleston, South Carolina, RhapsodyFitness is a neighborhood of 300 devoted CrossFit members starving for magnificence and all set to squash their physical fitness objectives. Here’s how 2 Rhapsody standouts have actually been training difficult to get ready for this year’sMurph

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MeetWhitney

Whitney is no complete stranger to WOD life, having actually been an active CrossFit professional athlete for 10 years prior to turning her enthusiasm into her profession and ending up being a Coach at RhapsodyFitness Here’s how she has actually been planning around Murph:.

MeetWhitney

Meet Whitney

MeetWhitney

Whitney

Whitney’sNutrition

Whitney

Whitney’sTraining

MeetTheo

Theo is a physical fitness lover and Emergency Medical Technician who trains at Rhapsody to keep his body in leading condition for his experiences beyond the health club. Watch listed below to see what modifications Theo has actually made to his training in preparation for the approaching obstacle:.

MeetTheo

Meet Theo

MeetTheo

Theo

Theo’sNutrition

Theo

Theo’sTraining

MemorialDay Murph – 5/31/21

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