HalleBerry is presently in Morroco shooting for JohnWick 3: Parabellum, however those long days on set will not stop her “FitnessFriday” series onInstagram Halle trains like a badass doing exercises like boxing, yoga, and martial arts. In order to carry out and feel her finest while training, Halle shared that her healing video game needs to be on point.

“To the people out there with injuries or who grind like I do working long hours or double shifts – recovery can be just as important as the workout. Carrying a child or being on my feet all day for work can bring the same wear on my body as my Judo workouts,” she stated in her caption. Halle coordinated with her healing coach Sun Lee, sharing go-to healing approaches. Check them out ahead.