Throughout winter season, breathing infections such as bronchiolitis are particularly typical in kids. Often, the infection, which starts with signs comparable to a cold, will run its course. But often it needs additional attention, and understanding when to look for treatment is essential.

WASHINGTON– Coughing, sniffling, sneezing: The sounds of winter season are in the air.

And while an aching throat and runny nose are nearly anticipated this time of year, it can be difficult to understand when a box of tissues and some vitamin C are not going to suffice– particularly for kids.

Dr Christina Johns, senior medical consultant for PM Pediatrics, stated throughout winter season, breathing infections such as bronchiolitis are particularly typical in kids. Often, the infection, which starts with signs comparable to a cold, will run its course. But often it needs additional attention, and understanding when to look for treatment is essential.

When a kid has a breathing disease, Johns stated to search for indications of breathing distress or increased work of breathing, such as flaring nostrils or a quick breathing rate.

“How fast is fast? In older kids, when they can’t get out a full sentence or phrase because they need to stop to take a breath, that’s one sign,”Johns stated.

“In younger kids, if they are not able to feed because they are breathing so quickly, that is a concerning sign that parents would need to get an urgent medical evaluation.”

Retractions– or “when the muscles in the chest in between the ribs are working extra hard to try to help the chest move air in and out, then it looks like there’s almost tugging of those muscles in between the ribs”– are another indication that a kid remains in breathing distress.

Children who show these signs might require oxygen assistance through the disease or IV fluids to assist them keep hydration, which is why it is essential for them to look for medical attention.

In most cases, bronchiolitis is triggered by an infection, and therefore prescription antibiotics are not recommended. For bronchiolitis and other infections that are not triggering breathing distress or issues with oxygenation, normal treatment is helpful care– assisting the kid stay rested and hydrated “until their body can do what it needs to do and work its way through the illness,” Johns stated.

However, if the client does not improve, the cough becomes worse or a fever continues, make a visit with the physician.

Preventing bronchiolitis and other typical winter season infections can be difficult, Johns stated, “because they’re everywhere.” The finest line of defense is soap and water.

“And ensure that you clean [your hands] properly,” Johns stated.

“Sing ‘Happy Birthday’ twice or go through the ABC song while you are washing; make sure you get in between your finger webs and even under the fingernails. That can really help prevent your chances of getting sick.”

Johns likewise suggests cleaning down toys, counters and other surface areas that ill kids (and grownups) often touch, and keeping kids house from school when they do not feel well.

“They will rest and get better faster and they won’t spread the virus to other classmates,” she stated.

Another suggestion is to keep your fingers far from your face, particularly after you shake hands, open a door or touch a mobile phone.

“It’s one really easy way that we can infect ourselves when we take our hands to our face or our nose or rub our eyes. That is a very easy way for germs to get in our system,”Johns stated.

“And I kind of like to make a rule that between November and March, there ought to be a no-handshake rule. Do an elbow bump or something else to try to avoid touching other surfaces that may be a potential way to get sick.”