Category: Health and Lifestyle

[ad_1] Nick Collias: Hello, hello! Welcome to The Bodybuilding.com Podcast. My name is Nick Collias. I’m an editor in this palace, this well-decorated palace. So is Heather Eastman, she’s also a physique judge and competitor. And you know who else is a bodybuilder? This guy,…

[ad_1] As anybody who follows Peter Stringer on Instagram will understand, the recently-retired Munster and Ireland scrumhalf remains in flawless shape. Stringer frequently publishes videos from the fitness center, sharing suggestions on raising weights and getting the body to peak physical condition. When we took…

[ad_1] PodcastEpisode of the Year|Main Game changers, lobbyists, innovators, experts– whatever you choose to call them, these prominent members of the physical fitness neighborhood motivate countless people every day with their own special variations of enjoyable, focused, and intense energy. These are the leaders in…

[ad_1] Post-Workout of the Year|Main|BreakoutProduct of the Year If you believe the healthy life is absolutely nothing however shakes, dropsets, and HIIT, you’re just getting half the story. It’s about healing, too! That’s when the magic occurs, and “sore as hell” becomes “I could walk…

[ad_1] Today, the physical fitness world grieves the loss of CharlesPoliquin A famous coach and a long time factor toBodybuilding com and numerous other essential publications, Charles pursued his vision of strength fearlessly, and he was the mastermind behind even more groundbreaking motion hints, configuring…

[ad_1] 1. GoFit Extreme Tube/BandDoor Anchor Recommended by Nick Collias, managing editor Lots of fit folk are on the “travel with bands” bandwagon, however this simply in: The easy addition of a door anchor modifications whatever. I found this just recently when I took a…

[ad_1] Nick Collias: Hello, everyone. Welcome to your Bodybuilding.com Podcast. I’m Nick Collias. I’m an editor up in this here building, Bodybuilding.com. Heather Eastman is here, as well. Heather Eastman: …this building… Nick: She’s a personal trainer, physique judge and competitor. And then we also…

[ad_1] Stroll through almost any shopping center or search a fashion-oriented social networks website and you’ll discover numerous examples of the motion towards “body positivity.” The principle behind the motion is easy: Love yourself no matter what shape or size your body occurs to be….

[ad_1] There’s no doubt anxiety can have a host of unfavorable results on health. Currently, more than 300 million individuals worldwide have actually been identified with the illness. As if being depressed isn’t bad enough, these people likewise are more vulnerable to heart disease, Alzheimer’s…

[ad_1] NickCollias: Gentlemen, and women, welcome to TheBodybuilding. com Podcast I’m Nick Collias, an editor atBodybuilding com. To my right here, we have Heather Eastman, an editor here in addition to a body coach and judge; and we’re likewise fortunate to have with us, one…

[ad_1] “Mens sana in corpore sano”: A healthy mind in a healthy body. The ancient Greeks thought it was necessary to cultivate a mind efficient in favorable, totally free thinking inside a body that is healthy, strong, and devoid of illness. Fast- forward about 3,000…

[ad_1] Dedicated lifters are a persistent lot, soldiering on through the discomfort and never ever missing out on exercises. And while a steely dedication to keep raising no matter what is good, you’re refraining from doing yourself any favors by doing your regular to-the-limit exercise…