Annual Fitness Fest teaches kid workout, healthy consuming suggestions|News
Tupelo •Getting kids far from screens and playing was the objective for Saturday’s yearly Fitness Fest Tupelo, hosted by Parents and Kids Magazine North Mississippi and Children’s ofMississippi The 2 companies concluded their annual physical fitness trip of Mississippi at The Mall at Barnes Crossing.
The occasion initially began in 2013 as a method to teach kids how to be healthy and moving, stated Parents and Kids Magazine North Mississippi publisher GretchenCook The complimentary occasion is sponsored by Children’s of Mississippi and is likewise performed in Jackson and Hattiesburg.
“It’s an event designed to show parents how easy it is to keep kids active and moving. We spend a lot of time teaching kids to be quiet, sit down, don’t run, and this is a day where they get to do all of that,”Cook stated.
Several of the activities were things moms and dads can do in your home, Cook stated, which was done to reveal moms and dads they can keep kids active without investing a great deal of cash. Activities for the day consisted of hoola hoops, cornhole, stepping stone, limbo, tornado, trampolines and other health-based activities. There was likewise a Freeform Martial Arts presentation.
This year’s occasion had 45 volunteers and included United Healthcare, MS Thrive, Safe Kids Ms, Canopy Children’s Solutions, Mississippi Health Department, Mississippi Public Broadcasting, Health Functions! and Kohl’s FitKids Several of the stations stressed the value of little actions and how playing can be workout.
“At each booth a parent should learn one thing that they can do at home,”Cook stated. “This is about little small things you can do to have a healthier life. We’re not going to say ‘be vegan.’ We’re going to say ‘make healthier food choices’. It’s all stuff that can actually be accomplished by families.”
BothParents and Kids Magazine and Children’s of Mississippi wished to highlight the value of investing less screen time. Kristi Stone, the nurse supervisor at Children’s of Mississippi’s specialized center, stated the company existed to support its objective and vision of making every kid healthy in the whole state. As the only Children’s health center in the state, Stone stated it was essential for each state to have a Children’s health center.
“We want kids to be as healthy as they can without having to travel far away to get care, and that specialty care is here in Tupelo,”Stone stated.
MississippiPublic Broadcasting’s Ed Said likewise made a look. The purple puppet becomes part of their web-based series that teaches kids about healthy consuming and workout, according to the MPB site. MPB has actually long been a partner with Parents and Kids Magazine, and Ed Seid has a function in the month-to-month publication. Director of Community engagement Sharon Person stated they likewise wished to promote their Kids Club and reveal kids that healthy consuming can be enjoyable.
“It doesn’t have to be something that they dread. Making healthy choices should just be a part of their everyday life,”Person stated.
Healthworks! stressed the value of healthy hearts through their inflatable heart, excellent healthy food toss, pulse bars, trampolines and other activities. Healthworks health teacher Lee Stratton stated the objective was to assist kids be included with physical fitness.
“It’s the same thing we do everyday at HealthWorks!: teach about healthy minds and bodies for their future health and wellbeing,”Stratton stated.
KobieWells, manager of neighborhood outreach for United Healthcare Community Plan, stated their objective was to tension health was more than going to the physician’s workplace by stressing nutrition and workout. As part of the fest, they knew literature and details for moms and dads about the modifications coming throughout their open registration duration. They likewise had take-home activities for kids to determine their workout development.
“Educational (material on health) is the most important tool they can have, and the knowledge of knowing how to do things on their own because they are coming of age,”Wells stated.
Since very first beginning the celebration, Cook has actually seen numerous repeat visitors, and this year was the very first that they had a young child zone for kids under 5, where they might play in a ball pit and establish soft foundation. Cook thanked the Mall at Barnes Crossing for being their constant area and being helpful of their program.
Cook stated the occasion tended to typical about 900 kids throughout the day, however an extra 100 or more were anticipated this year.