When you spend time outside, you certainly know to put sunscreen on your face and body, but you might not be aware that your lips also require protection.

Too much sun exposure can cause puffy, itchy lips that can make it uncomfortable to eat or drink. Aloe vera and painkillers can be used to cure lip sunburns at home, but in more severe situations, a visit to the doctor may be necessary.

Here are five methods for treating burnt lips and techniques to avoid getting them in the future.

Symptoms of sunburned lips: Depending on whether you have a first- or second-degree burn, your lip burn may seem different.

Lips with first-degree sunburn are milder and exhibit signs like:

Increased sensitivity, Sensation of stinging, Sensation of stinging annoyance when speaking or eating, Dryness, and A little peeling.

How to heal lips after sunburn?

You can probably take care of a slight lip sunburn at home. You can use the following five home treatments to lessen the sensitivity, dryness, and burning of sunburned lips.

1. Apply cool compresses first: In order to lessen inflammation, it’s crucial to cool down your lips as quickly as possible after getting a sunburn.

2. Consider using anti-inflammatory drugs: According to Debra Jaliman, MD, a board-certified dermatologist with a private practice, non-steroidal anti-inflammatory medicines (NSAIDs) like aspirin or ibuprofen can help ease lip pain and reduce the inflammation that results in redness and swelling.

3. Utilize aloe vera: Aloe vera is frequently used as a sunburn remedy because of its cooling properties, which can help calm sensitive skin.

4. Use a moisturizer to keep lips hydrated: Applying moisturizer can calm the skin and keep it covered as it heals.

5. Apply topical hydrocortisone: You can try hydrocortisone, an over-the-counter steroid cream that helps as an anti-inflammatory if other therapies aren’t working.

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